Having belly fat is never attractive. Either for a man or a woman. Our life style and our diet are two friends to the layer of fat that lays on our stomach. It's not even that we eat too much and move too little. It's that we eat wrong and if we work out, we do it without trainer's advice. Both exercises and diet are crucial for having great abs.
Usually people concerned by their looks control their eating habits and go to gym. But they don't always get the results they want.
If you want your belly fat go away and see your abs, you are going to need some help. Otherwise you'll be loosing your time, sweating in the gym and get disappointed when you see yourself in the mirror.
The first thing that you should be concerned about is you diet. Diet, diet, diet...
Without proper nutrition, don't even start the training. The fat wont go away.
Lucky for us, the diet we need to get rid of the belly is pretty simple. First, write down what you eat now; cut down soda, juice, milk - replace it all with water - and you are half way there!
To do exercises that burn fat on your abs, you have to burn more calories that you consume. It's simple! We all heard that. But what do we usually conclude? We go to gym for hell of a workout. Of course, but consume less sugars and fats FIRST!
So, one problem solved, lets hit the other one.
If you want your six pack by the summer, it's doable. But you have to follow the diet and exercises that suites your body. We are all different and we can't all do the same exercises for our abs. But there is a perfect one for each of us.
Here's a great site that advise you with training component.
